Turmeric Powder (>5% Curcumin) Organic

Organic turmeric powder, with a minimum of 5% curcumin, is a potent and versatile spice known for its vibrant yellow colour and extensive health benefits. Derived from the dried roots of the turmeric plant, this powder is renowned for its high curcumin content, which contributes to its powerful anti-inflammatory and antioxidant properties.

How to Use:

• Herbal Tea: Stir a teaspoon of turmeric powder into hot water with a dash of black pepper to make a warming and health-boosting tea.
• Smoothies and Juices: Add a small amount of turmeric powder to your smoothies or juices for an extra nutritional boost and rich colour.
• Cooking: Use turmeric powder in curries, soups, stews, and rice dishes to enhance flavor and gain the benefits of its active compounds.
• Golden Milk: Blend turmeric powder with warm milk or a dairy-free alternative, honey, and spices to create a soothing and beneficial golden milk.

Health Benefits:

• Anti-Inflammatory: Curcumin in turmeric is known for its powerful anti-inflammatory effects, which can help reduce inflammation and support joint health.
• Antioxidant-Rich: Acts as a potent antioxidant, helping to neutralize free radicals and protect cells from oxidative damage.
• Digestive Health: Supports healthy digestion and may help ease symptoms of digestive discomfort and bloating.
• Immune Support: Enhances the immune system's ability to fight off infections and maintain overall health.
• Cognitive Function: May support brain health and improve mental clarity and focus.

Organic turmeric powder with a minimum of 5% curcumin is a valuable addition to your diet, offering significant health benefits while enhancing the flavor and colour of your culinary creations.